DR. YOLANDA D. SEGAL, PSYD, LP

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You’re the one who keeps the calendar, shows up for everyone else, and somehow still makes it look manageable. But underneath the to-do lists, the school pickups, and the back-to-back meetings, something feels off. The anxiety humming quietly in the background. The sadness you can’t quite explain. The sense that the version of you you used to know got lost somewhere along the way.

You’ve built a full life and you’ve worked hard for it. But lately, the overwhelm is louder than the accomplishment, and you’re tired of white knuckling it alone.

I’m a clinical psychologist in Southern Minnesota specializing in working with individuals who are experiencing anxiety, depression, peripartum mental health, and life transitions. These feelings happen to real women with real lives, in the middle of real chaos. You deserve support. This support is not scripted nor generic. This support is tailored to your unique situation. Therapy here is about building real insight, shifting the patterns that are keeping you stuck, and walking out of sessions with something you can actually use.

You’ve waited long enough. Let’s talk.