Hi, I’m Dr. Yolanda Segal.
Some people know from the very beginning what they’re meant to do. My path was a little more winding and I think that makes me a better psychologist.
I started my career in some of the most challenging clinical environments imaginable, working within the forensic system with individuals who had caused serious harm. It was complex, demanding work and it taught me early on that human behavior is rarely black and white, and that understanding people requires curiosity, not judgment. That foundation has never left me.
Over time, my focus shifted. In 2009, I opened my private practice and found my calling working with adults navigating the quieter, but no less real, struggles of everyday life: anxiety, depression, relationship strain, identity shifts, and the kind of exhaustion that builds when you’ve been strong for too long.
More than 15 years later, that work still matters to me.
What I Bring to the Room
I’m a bilingual (English and Spanish) licensed Clinical Psychologist with a Doctor of Psychology (PsyD) in Clinical Psychology. I’ve also taught at the university level and worked in the court system, which gave me a deep appreciation for how life circumstances, stress, and mental health are all connected.
But credentials only tell part of the story. What I bring to every session is genuine curiosity about you; your history, your patterns, your strengths, and what’s getting in your way. I work collaboratively, because therapy isn’t something I do to you; it’s something we build together. My approach is integrative, drawing on evidence-based practices and tailoring treatment to fit your actual life, not a textbook version of it.
I’ll encourage you. I’ll support you. And when you’re ready, I’ll gently challenge you because real growth lives just outside the comfort zone.
A Little More About Me
I’m based in Rochester, Minnesota, and I’m proud to serve both English and Spanish-speaking clients throughout Southern Minnesota. Whether you’re brand new to therapy or returning after a long break, you’ll find a space here that’s honest, warm, and completely judgment-free.
When you’re ready, I’d welcome the conversation.