Everyone experiences change and strong emotions in their own way. Taking care of your mental health sometimes means seeking support through counseling. Whether you're dealing with depression, anxiety, or simply feeling overwhelmed, you're not alone—and you don’t have to navigate it by yourself.

If you’re ready to talk or want to learn more effective ways to cope when life feels uncertain, I’m here to help. I offer a safe, compassionate, and non-judgmental space where you can explore your thoughts and emotions through talk therapy, so you can strengthen your mental well-being and move toward living your best life.